Health

Part 5 of 5: This final week I share my blurb and review of Asha Frost’s book, You Are The Medicine.

Learn about Indigenous Medicine Teachings by Asha Frost Medicine Woman

Part 3 of 4: Learn about animal spirit medicine through the Indigenous teachings by Asha Frost Medicine Woman.

Part 2 of 4: Learn more about energy healing with the audio and video teachings and meditations by Asha Frost Medicine Woman.

Part 1 of 4: Come along on a Sacred Medicine healing journey with new author and medicine woman, Asha Frost: The Sacred Medicine Oracle Card Deck.

Getting a head start on EDS awareness month by sharing all my previous blog posts about my genetic disability by sharing my Health Saturdays stories.

Today is Earth Day, so here’s a post describing how our elements and health are similarly connected to the Earth.

This week I shed light on the positive aspects of my health journey with improved mental, physical, and emotional health situations.

This week I discuss the invisible genetic and auto-immunie disabilities I have been diagnosed with.

Starting a serious discussion about mental health awareness and how my personal journey has unfolded over the last 20 years.