2023

Sharing some Springtime self-care strategies such as taking pictures of April flowers, playing in the park, and soaking in heated outdoor pools.

Starting a serious discussion about mental health awareness and how my personal journey has unfolded over the last 20 years.

Looking back at 2022 where I lived life spontaneously without any solid plans or maps, just 100% faith on what felt right.

Details of my background in education that has been guiding me through life and led me to where I am today.